For health or performance enhancement
In addition to Nutrition Therapy and EMDR Therapy, Mary Kay Irving and Boulder Center for Health and Nutrition) offers Lifestyle Coaching (for improved health, lifestyle habits or performance enhancement). Just like Olympic athletes have coaches who guide and inspire them along their journey to success, those looking to live their healthiest life or to perform at their highest level of business can and do benefit from coaching.
Healthy lifestyle and performance coaches act as educators, mentors and inspirational guides to help you dig deep and find your own answers as often as they are filling the gaps of your education with new information.
Whether you need a little extra accountability and motivation or are looking for a major life overhaul, Mary Kay uses the best in scientific and evidence-based practices blended with her unique personal recovery experience to bring you the best in lifestyle and success coaching.